Brene Brown defines shame as “the fear that we aren’t good enough.”
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I didn’t even realize I was doing it. Day after day and throughout the day I was teleporting to somewhere else. Physically I was with my kids, but mentally I wasn’t anywhere near them.
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Last week I celebrated my 38th birthday. 38 is basically 40 right? While it seems like a blur, I have learned a lot that I wish I could go back in time to tell my younger self. Maybe these lessons were being said and I didn’t listen, or maybe they weren’t as popular as they are now…
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Fall is around the corner, and it makes me think of the constant change that we go through in life. But few of us handle these transition in life very well. At Transforming Life Church, we want to help you prioritize your emotional health. Most of us are thrown around like a rag doll through the changes in life. There is a better way…
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